SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your mind and body. Certain poses can help to reduce areas of excess fat, especially in the belly. Are you refine your figure, give a try to these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to sc